Understanding macronutrients is critical to setting up a successful nutrition plan that will optimize performance, improve energy, and enhance every aspect of your life.
Divided Labs Athlete Marc Shulman shares the need to know's on macros with informative insights and practical applications that will put you on the fast track to dietary success.View Post
Ketogenic diets are the new craze in fitness and dieting communities everywhere you turn today. While this diet approach has been around for years now, there is a lot of misguided and misleading information being put out all over the internet and other media sources recently.
We had Divided Labs Athlete Marc Shulman break down everything you need to know about ketogenic diets, to make sure you get the most out of this powerful dietary approach.View Post