Are you tired of not getting the results you desire? Have you been disappointed by other coaching programs? Let's put an end to that today.

Our NASM certified coaches are among the most qualified in the world, and we take pride in offering individualized fitness programs that are tailored to your specific goals and lifestyle. No cookie-cutter or recycled programs here – just custom programs designed to suit YOUR needs.

Your Divided Labs® coach will become your partner in your fitness journey, helping you connect the dots towards achieving your desired outcome. Our 100% individualized fitness programs are designed to provide you with the necessary tools and guidance to reach your goals. Plus, your highly-skilled certified coach will also offer helpful nutrition advice according to your specific goals.

We promise to be there with you every step of the way, supporting you and keeping you on track. Your goal is our goal, and together we can make it happen!

• The Assessment: 15-minute scheduled chat to introduce you to your coach so that we can get a better understanding of where you are, what you’re looking for, and how we are going to structure your tailored and individualized fitness program.
  
  
• Workout Programs: Your coach will deliver an individualized fitness program specific to your goals, directly to your phone via our Divided Labs Coaching App. This allows you to arrive at the gym fully prepared to complete your individualized fitness program every time you train.
  
  
• Nutrition Guidance: Our qualified coaches will develop a nutrition program that will help you understand what you should be eating and how much. From there, our Divided Labs Coaching App will integrate directly with MyFitnessPal or Fitbit to allow you and your coach the ability to monitor your eating habits and make any necessary adjustments as you progress.
  
  
• Daily Connect: There may be questions that arise throughout your program. Our coaches are available daily to chat with you through our Divided Labs Coaching App to answer any and all questions you may have.
  
  
• Check-Ins: Once a week you’ll connect with your coach and provide a recap to how your training is going, reassess your progress, and discuss any changes that might need to be made to your individualized fitness program.

In-Person Coaching: If you live in or around the Woodstock, IL area and want one-on-one coaching, we've got you covered. Our qualified fitness coach will be with you every step of the way, ensuring proper form and pushing you to achieve your goals. In-person coaching is a great way to fast-track your results.

Online Coaching: If you're looking for the freedom to work with a highly-skilled certified fitness coach anytime, anywhere, and without the need to meet in-person, online coaching is the ideal option. This is perfect for those with busy schedules or who don't live near our training facility.

No matter which option you choose, you'll receive a fully customized and individualized fitness program, along with our Divided Labs® Coaching App to track and monitor your progress. Our goal is to provide you with the best service possible and the guidance you need to achieve the outcomes you crave.

We’re ready to change your life. Are you?

Schedule your 15-minute fitness assessment call with a Divided Labs® Certified Fitness Coach today to get started!

Are you tired of not getting the results you desire? Have you been disappointed by other coaching programs? Let's put an end to that today.

Our NASM certified coaches are among the most qualified in the world, and we take pride in offering individualized fitness programs that are tailored to your specific goals and lifestyle. No cookie-cutter or recycled programs here – just custom programs designed to suit YOUR needs.

Your Divided Labs® coach will become your partner in your fitness journey, helping you connect the dots towards achieving your desired outcome. Our 100% individualized fitness programs are designed to provide you with the necessary tools and guidance to reach your goals. Plus, your highly-skilled certified coach will also offer helpful nutrition advice according to your specific goals.

We promise to be there with you every step of the way, supporting you and keeping you on track. Your goal is our goal, and together we can make it happen!

• The Assessment: 15-minute scheduled chat to introduce you to your coach so that we can get a better understanding of where you are, what you’re looking for, and how we are going to structure your tailored and individualized fitness program.
  
  
• Workout Programs: Your coach will deliver an individualized fitness program specific to your goals, directly to your phone via our Divided Labs Coaching App. This allows you to arrive at the gym fully prepared to complete your individualized fitness program every time you train.
  
  
• Nutrition Guidance: Our qualified coaches will develop a nutrition program that will help you understand what you should be eating and how much. From there, our Divided Labs Coaching App will integrate directly with MyFitnessPal or Fitbit to allow you and your coach the ability to monitor your eating habits and make any necessary adjustments as you progress.
  
  
• Daily Connect: There may be questions that arise throughout your program. Our coaches are available daily to chat with you through our Divided Labs Coaching App to answer any and all questions you may have.
  
  
• Check-Ins: Once a week you’ll connect with your coach and provide a recap to how your training is going, reassess your progress, and discuss any changes that might need to be made to your individualized fitness program.

In-Person Coaching: If you live in or around the Woodstock, IL area and want one-on-one coaching, we've got you covered. Our qualified fitness coach will be with you every step of the way, ensuring proper form and pushing you to achieve your goals. In-person coaching is a great way to fast-track your results.

Online Coaching: If you're looking for the freedom to work with a highly-skilled certified fitness coach anytime, anywhere, and without the need to meet in-person, online coaching is the ideal option. This is perfect for those with busy schedules or who don't live near our training facility.

No matter which option you choose, you'll receive a fully customized and individualized fitness program, along with our Divided Labs® Coaching App to track and monitor your progress. Our goal is to provide you with the best service possible and the guidance you need to achieve the outcomes you crave.

We’re ready to change your life. Are you?

Schedule your 15-minute fitness assessment call with a Divided Labs® Certified Fitness Coach today to get started!