‪(815) 575-9256

WOODSTOCK, IL

‪(815) 575-9256

WOODSTOCK, IL

Great Fitness Starts With Great Planning

Transform your fitness journey today! Get started with Divided Labs® and let our expert coaches craft a personalized plan to help you achieve your goals, one strategic step at a time.

1:1 Personal Training

Ignite your fitness journey with our 1:1 Personal Training sessions, where expert coaches provide customized guidance and motivation. Ideal for those seeking hands-on support and accountability in achieving their fitness goals.

Online Coaching

Experience the convenience of fitness on your terms. Get access to personalized workouts, nutrition guidance, and virtual support from certified coaches. Perfect for busy individuals looking for flexibility without compromising results.

What We Do

Struggling with weight management or low energy? Divided Labs specializes in transforming lives through sustainable weight loss solutions and revitalizing energy programs. Say goodbye to fitness frustrations and hello to a healthier, happier you.

Weight Loss That Lasts

Achieve sustainable weight loss and improve body composition with personalized fitness plans and expert nutrition coaching. Say goodbye to fad diets and hello to long-term results.

Increased Energy Levels

Boost your energy levels and vitality with structured workouts and personalized support from experienced coaches. Experience renewed energy to conquer your day and live life to the fullest.

Improved Quality of Life

Enhance your overall health and well-being with holistic wellness solutions tailored to your needs. Prioritize self-care, manage stress, and embrace a healthier lifestyle for a happier, more fulfilling life.

About Us

Where fitness meets passion, and journeys are fueled by dedication.

At Divided Labs, we're more than just a fitness facility – we're a community committed to empowering people to unlock their full potential.


With a foundation built on integrity, expertise, and genuine care, we strive to create personalized fitness solutions that cater to your unique needs and aspirations.


From our experienced coaches to our state-of-the-art facility, every aspect of Divided Labs is designed to support you on your journey to a healthier, happier lifestyle.

What Our Amazing Clients Say

How It Works

Ready to take the first step towards a stronger, healthier you? Book your free session with Divided Labs. Our expert coaches will assess your goals and create a personalized action plan to kickstart your fitness journey.

Step 1: Book Free Session

Schedule your complimentary session with one of our experienced coaches. During this consultation, we'll discuss your fitness goals, assess your current level, and create a customized plan tailored to your needs.

Step 2: Get to Work

With your personalized action plan in hand, it's time to get to work. Follow your tailored fitness program, receive ongoing support from our coaches, and stay committed to achieving your goals.

Step 3: Achieve Results

Through dedication, consistency, and the guidance of our expert team, you'll start to see real results. We're here to help you achieve your fitness goals and unlock your full potential for a better quality of life.

Our Mission

Empowering lives, one workout at a time.

At Divided Labs, our mission is simple yet powerful: to empower clients to lead healthier, happier lives through personalized fitness solutions and unwavering support.


We believe everyone deserves the opportunity to achieve their fitness goals, regardless of their background or circumstances.


With a commitment to excellence, integrity, and genuine care, we strive to positively impact our clients' lives, helping them unlock their full potential and thrive in every aspect of their wellness journey.

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